Kemetic Yoga

In cooperation with Afrotopia Black Academy

Sami Tawi also known as Kemetic Yoga is said to be a practice which is at least 7000 years old, that originated in the regions of the Nile and whose movements and poses (Sanuyaats) were found on the sacred temple walls as Medu Neter (hieroglyphics).
In the last 50 years this livity (lifestyle) has re-emerged amongst Africans and the african diaspora.
The postures of Kemetic Yoga allow us to embody the movements of ancient Egyptian goddess and gods. It is ideal for connecting people with themselves and their body's own energy, as well as with the elements of the outside world. Flowing and rhythmic movements make the body sweat, conscious breathing enhances the physical experience and one's own perception and by strengthening the balance, the inner centre is stabilised. The course is welcoming for beginners and gives an insight into this special style of yoga.